In this episode, Jonah talks about why just doing compound movements is not enough to stimulate muscle growth, and why most people fail when doing isolation movements. He gives the simple fix in this episode, and it all boils down to what you FEEL.
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2 thoughts on “The Jonah Saller Show, Episode Two: You Need to FEEL the Muscle!”
Amazing episode, buddy! Keep up the good work! And good luck with your bodybuilding show! 🙂
Thanks, brother!
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